I've been dealing with some knee pain recently, and have been trying to find ways to do something about it. I found this video, and it's helped a lot, especially those last two stretches.
Knee pain is frustrating. I've always had it, but it went away for a while so I thought it was gone for good. Guess I was wrong. Really regret not knowing about this video earlier, I'm sure it would've helped in preventing the pain. Anyway, decided to share it in the hope it might help anyone with knee pain.